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Advanced Marathoning - 2nd Edition by Peter Pfitzinger, Scott Douglas

Advanced Marathoning - 2nd Edition Peter Pfitzinger, Scott Douglas ebook
Page: 264
ISBN: 0736074600, 9780736074605
Publisher: Human Kinetics
Format: epub

Feb 1, 2013 - (I've done all of my marathon training using the Pfitzinger and Douglas "Advanced Marathoning" book.) Kayla Moothart. Mediocrity is just what I wanted to avoid, isn't it? The peak mileage for these plans is between 57 and 63 miles a week. Mar 12, 2013 - Of course, that could be because there are only two training plans in the book (beginner and advanced), and both only have three 16 mile long runs. Mar 12, 2014 - Training plan for marathon #6. Nov 25, 2012 - For this marathon I did one of the Pfitzinger plans from the Advanced Marathoning book. Feb 5, 2014 - (Pete Pfitzinger and Scott Douglas, in Advanced Marathoning, 2nd edition, p. So, have we all learned something here today? Feb 8, 2011 - Advanced Marathoning is an outstanding reference source for all things marathon, from physiology to nutrition to strength and flexibility to training plans. I only made an edit for the week leading up the the Superior Shores 50k. Feb 4, 2014 - I brought over the entire 18 week 55/70 plan from the Advanced Marathoning book. It seems Over the years I've tried many different marathon plans and the one I've used most recently (and had the most success with) is in Pfitzinger's "Advanced Marathoning". Feb 2, 2014 - Advanced Marathoning – 2nd Edition List Price: $19.95 SHK01372 List Price: $19.95 Your Price: $11.99- Shave minutes off your time using the latest in science-based training for serious runners. I took the easiest one and cut it down from there.